Super cold weather=empty gym!
I had a hard hour of intervals on the AMT this morning: 5 min warm up, 3 x 10 min of :30 sprint/:30 easy (all moderate resistance), then high resistance for the rest of the hour.
Though it was nice to have the room to myself, I didn’t like that I could hear myself panting (usually it’s covered up by treadmill noise and other people), and I swear it echoed.
And that concludes the entire amount of moving I did all day. I worked for a few hours at school and then spent a terribly long time in the computer lab with Bre trying to figure out something for our “computer programming class.” Who hates MATLAB? We do, we do!
But before that frustration, Jaime and I discussed our crazy static hair, and she showed me the dryer sheet she had been rubbing on her head all morning. I remembered seeing something on Pinterest about attaching a safety-pin to your shirt to eliminate static, so we tried it using paper clips because we didn’t have safety pins.
The verdict: The paper clips helped! Not sure if our hair actually was less staticy, but it sure seemed like it.
As we fastened office supplies to our shirts, we talked about the super bowl and tried to remember who was playing. Evidently neither of us are football fans because we finally decided on the Seattle Seahawks and the Denver Buffalos.. I’m glad we fixed that mistake with google; that could have been embarrassing.
And finally, a very happy birthday to Lauren! We had a delicious Potbelly dinner celebration!
If someone gave you free tickets to the superbowl (outside) and it was supposed to be 20 degrees, would you go?