I am loving this b-e-a-utiful spring weather!
Despite the sunshine, my workouts have been inside lately. After Sunday’s 20 miles, I took Monday off and went to the rec center on Tuesday and Wednesday. I opted for the rec center instead of running outside because it was early and dark, and I wasn’t sure if my achilles would hurt like it did last week. My legs recovered quickly from the long run, so by Tuesday I was only left with an almost-niggle in my right achilles and hamstring soreness, but I still wanted to be gentle and not run.
Tuesday: 45 min strength, 30 min of AMT intervals
Wednesday: 60 min AMT
To enjoy the warm weather today, I took a short walk…to the apartment office to get a package that my mom sent (very short walk). But guess who I ran into! Your favorite pug and mine, Chunk! He was taking Bre for a walk, so we stopped to chat.
The package that my mom sent was a happy surprise. I wear daily disposable contact lenses and was almost out, so I asked if she could send me a box from my stash at home. Not only did she mail me a box of contacts, but also a hand-picked selection of Karen’s favorite snacks! Pb pretzels, pretzel m&ms, coffee, and jelly beans…she knows me well. And you can never have too many paring knives, right?
Now off to taste-test these snacks and work on projects.
How many times a week do you stretch?